Check our some of our AMAZING Pack Strength and Elite Coaching 6-12 week transformations to increase lean muscle mass and decrease body fat!
Pack Member – Xan Opherson
Pack Member – Dan Vanstone
Pack Member – Ethan Menchin
Elite Coaching Member – Trent Dolman
Pack Member – Ariel Baker
Some Awesome Results!
These are just a few of our strength and body composition increases (in a short amount of time!)
200 – 240kg Deadlift (6 Months)
125Kg – 170 Back Squat (6 Weeks)
5 – 25 Chin Ups (18 months)
20 % Bodyfat to 11 % BF (12 months)
99kg to 82kg (7 months)
1 Chin Up to 12 Chin Ups (12 months)
12 Chin ups – 21 Chin Ups (18 Weeks)
45 – 85kg deadlift (8 weeks)
95kg to 80kg (8 months)
120kg – 167.5kg Back Squat 18 months
Luke has fostered an environment for all fitness levels. A place where every single member feels supported, motivated and can achieve their unique goals.
I signed up in January and was someone who never consistently exercised, rarely stepped into a gym and found the thought of group fitness intimidating.
9 months later I am still going and consistently train 5-7 times per week. I can 100% attribute this to Luke’s knowledge and positive approach to training.
Sign up now. You won’t regret it!