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Infrared Sauna

Enhance recovery and longevity through use of our infrared sauna. This is open for non members and members. Research has shown regular sauna to increase longevity and decrease inflammation markers. Infrared sauna permeates deeper in the cells than regular sauna and allows more heavy metals to be detoxified compared to mostly water only with regular sauna.

You can book half an hour appointments and we have showers and bathrooms available to use also.