Exogenous Ketone Supplementation.
Ketones are made in the liver in times of complete fasting or in times, (normally after 2-3 weeks) of severe carbohydrate restriction. Research has recently found there are big health benifits when we are producing ketones; namely brain clarity, protection against certain neurological disease, less inflammation, clearer skin, and increased fat loss
These are massive benefits that most of us have never experienced, as we eat too regularly and too much carbohydrate. Dating back to our origins, we often produced ketones as times without food or carbohydrate was more prevalant.
Now we can receive the benifits that are derived when our body is producing ketones by having a supplement. The company is called Pruvit as you can measure your blood ketone easily and see them rise extensively within one hour of consuming the drink. This product is best used to help transition to a lower carb, higher fat diet (for fat loss and brain function) or simply get the benifits of ketones without changing the way of eating you are currently on.