Pack Strength is the perfect combination of personal coaching, individualised programming and community, atmosphere and accountability, and it harnesses our signature Wild Movement Formula. It is progressive yet individualised so we will make sure it is right for you. You will see yourself consistently getting stronger, more mobile, more skilful and fitter. Classes are capped at 6 people per session to ensure you get the best guidance you need and are all carried out in our Wild Milton Transformation Centre.

Pack Strength Sessions are early morning and evening weekdays. Click here to see the current timetable

If you want to know if Pack Strength is right for you please enquire here.

See what more of our Pack Members have to say about Pack Strength click here.

Elite Coaching is when you want the utmost of attention, care and individuality programming to meet your specific needs. Whether your needs are to prepare for the biggest season of your sport yet, to rehab an injury or to simply be in the best shape of your life Elite Coaching can help get you there.

Your Coach is university qualified with a degree in exercise science, strength and conditioning, personal training and health coaching and over 7 years experience in the industry. Session Options are completely adaptable to your needs and all utilise our signature Wild Movement Formula for lasting results.

When you build strength in natural and organic ways, the way humans used to do, you build functional strength. (The good sh#!). When you develop functional strength, it naturally transfers to everything you do and impacts the way you live your life on a daily basis. If you want to feel strong and vital in all life throws at you, this is the strength you need.

Your body is meant to feel flexible and free and move in many different ways with ease, the way humans used to. Our modern life has taken us far away from natural movement, however and our bodies and minds are paying the price, as with a tight body comes a tight mind. When you relearn the fundamentals of moving well, all your physical potential is harnessed and all things become possible.

All life is growth and a decision to make perpetual growth your way of life, will have immeasurable impact on your life experience. As the great Tony Robbins says “happiness comes from progress”. It doesnt matter where you start and its not about seeking perfection. Whether you are learning a new movement or learning to nourish your body with real nutrition, the outcome is the same. When you are truely growing, you are truly living.

Im here with one big purpose, to show you how to developing strength, movement and growth can change your life!

As a Strength and conditioning Coach and Certified Health Coach with a degree in Human Movement and 7 years industry experience, I know the innate power and potential locked within all of us, that goes a long way beyond simple ‘fitness’

Over many years I have created an signature formula that has revolutionised my body, my health and my life and got me back in touch with nature and my bodys natural strength, movement and vitality.

Im here to share this signature formula with you.

You can contact me HERE…

Sessions are early mornings (starting from 5am, 6am and 7am) and early evening (starting at 5pm and 6pm).

All of our signature formula Pack Strength is capped at a maximum of 6 members. This ensures individuality of programming and coaching in a 3:1 ratio for technical lifts so you keep progressing as though you were in a traditional one on one personal training session. The added advantage is that you get the positive vibes from other Pack members too.

All training has the option for no contract. There is an option for people that want to commit for 6 months at a time.

We are located in Milton, right next to Suncorp Stadium.

2/47 Castlemaine St, Milton, Brisbane

[email protected]
0433 761 815