TRAIN YOUR WILD SIDE TO SURVIVE IN OUR MODERN WORLD AT OUR BRISBANE PERFORMANCE + TRANSFORMATION CENTRE
REGISTER BELOW TO 10X YOUR RECOVERY WITH OUR SLEEP CHEAT SHEET
Train with us in our Milton transformation centre.
Pack Strength is the perfect combination of personal coaching, individualised programming and community, atmosphere and accountability, and it harnesses our signature Wild Movement Formula. It is progressive yet individualised so we will make sure it is right for you. You will see yourself consistently getting stronger, more mobile, more skilful and fitter. Classes are capped at 6 people per session to ensure you get the best guidance you need and are all carried out in our Wild Milton Transformation Centre.
Pack Strength Sessions are early morning and evening weekdays. Click here to see the current timetable
If you want to know if Pack Strength is right for you please enquire here.
See what more of our Pack Members have to say about Pack Strength click here.
Elite Coaching is when you want the utmost of attention, care and individuality programming to meet your specific needs. Whether your needs are to prepare for the biggest season of your sport yet, to rehab an injury or to simply be in the best shape of your life Elite Coaching can help get you there.
Your Coach is university qualified with a degree in exercise science, strength and conditioning, personal training and health coaching and over 7 years experience in the industry. Session Options are completely adaptable to your needs and all utilise our signature Wild Movement Formula for lasting results.
The gym that is The Wild Movement is very unique, nothing compares as what I have experienced before in other gyms. Luke not only brings awesome motivation and positive vibes but also a great culture and environment as well which is a great help to everyone’s session – This year I’ve never felt better about myself and been able to break barriers and learn more about my body! Being healthy and confident within yourself whether it’s with gym, work or even personal life looking after yourself is important. I’m always rising up to the challenges and achieving goals weekly with Lukes sessions to build a better me and to never stop learning.
Pack Strength Team Member & QRL Referee
The Wild Movement Formula
Build organic, functional strength.
When you build strength in natural and organic ways, the way humans used to do, you build functional strength. (The good sh#!). When you develop functional strength, it naturally transfers to everything you do and impacts the way you live your life on a daily basis. If you want to feel strong and vital in all life throws at you, this is the strength you need.
Move the way your body was meant to.
Your body is meant to feel flexible and free and move in many different ways with ease, the way humans used to. Our modern life has taken us far away from natural movement, however and our bodies and minds are paying the price, as with a tight body comes a tight mind. When you relearn the fundamentals of moving well, all your physical potential is harnessed and all things become possible.
Make perpetual growth a way of life.
All life is growth and a decision to make perpetual growth your way of life, will have immeasurable impact on your life experience. As the great Tony Robbins says “happiness comes from progress”. It doesnt matter where you start and its not about seeking perfection. Whether you are learning a new movement or learning to nourish your body with real nutrition, the outcome is the same. When you are truely growing, you are truly living.
Hi, I am Luke Sharp!
Im here with one big purpose, to show you how to developing strength, movement and growth can change your life!
As a Strength and conditioning Coach and Certified Health Coach with a degree in Human Movement and 7 years industry experience, I know the innate power and potential locked within all of us, that goes a long way beyond simple ‘fitness’
Over many years I have created an signature formula that has revolutionised my body, my health and my life and got me back in touch with nature and my bodys natural strength, movement and vitality.
Im here to share this signature formula with you.
You can contact me HERE…
When are Pack Strength Sessions?
Sessions are early mornings (starting from 5am, 6am and 7am) and early evening (starting at 5pm and 6pm).
Is all training in groups?
All of our signature formula Pack Strength is capped at a maximum of 6 members. This ensures individuality of programming and coaching in a 3:1 ratio for technical lifts so you keep progressing as though you were in a traditional one on one personal training session. The added advantage is that you get the positive vibes from other Pack members too.
Do you have lock in contracts?
All training has the option for no contract. There is an option for people that want to commit for 6 months at a time.
Where are you located?
We are located in Milton, right next to Suncorp Stadium.
Our Service Offerings
Pack strength is a perfect combination of personal coaching, individualised programming, community, atomosphere and accountability.
This is for when you want the upmost of attention, care and individualised programming to meet your specific needs.
The Wild Movement is not just about your fitness, but a way of life, and this includes nutrition mindset and more!
Exogenous Ketone Supplements
Benifit from the worlds leading exogenous ketone supplementation, and let science prove the difference they make!
doTERRA therapeutic Oils
Harness the power of nature with therapeutic quality essential oils to naturally support you physical, mental and emotional health.
"I got at the wild movement"
It’s been almost 12 months since I changed gyms, 10 months & 7 days to be a client of Luke’s exactly. That’s how long it took for me to reach new PB’s with almost every exercise in that timeframe, where with previous trainers I haven’t. Alex Mallory - 27
The group environment which has been created is awesome, it might be a group environment but I still get the individual coaching required to ensure I perform at my best. Luke has a focus on each individual to ensure they are reaching further than what they believe they can achieve…”Nick Morel - QRL & NRL Referee
Luke continues to push me to get the best out of myself and without someone like that in my corner there is a good chance I wouldn’t be as close to my goal as I am.David Mousa - 30
Milton Transformation Centre
2/47 Castlemaine St, Milton, Brisbane
0433 761 815