Explore new ways to challenge yourself with the right balance of training and motivation. We are located in Milton, Brisbane, directly opposite Suncorp Stadium.
All of our signature Pack Strength sessions are capped at a maximum of 6 members. This ensures individuality of programming and coaching in a 3:1 ratio for technical lifts so you keep progressing as though you were in a traditional one on one personal training session. The added advantage is that you get the positive vibes from other Pack members too.
All training has the option for no contract. There is an option for people that want to commit for 6 months at a time. We are happy to discuss options.
Sessions are early mornings (starting from 4:30am, 5:30am, 6:30am, 7:30am) and early evening (starting at 4:30pm, 5:30pm, 6:30pm).
Pack strength is a perfect combination of personal coaching, individualised programming, community, atmosphere and accountability.
The Yin to Pack Strength's Yang. We help you keep limber, loose and strong with 2 sessions of Yoga per week.
High intensity varied workouts that keep your heart rate going and test your determination. Start your Saturdays off with a bang!
One on One coaching. This is for when you want the utmost of attention, care and individualised programming to meet your specific needs.
I'm here with one big purpose, to show you how to develop strength, movement and growth that can change your life!
As a Strength and conditioning Coach and Certified Health Coach with a degree in Human Movement and 7 years industry experience, I know the innate power and potential locked within all of us.
Alex has had a long career as a semi professional rugby league referee so already knows how to train hard and smart.
He started coaching at The Wild Movement in early 2018 and his professionalism, dedication to clients and his own training has been a big part of The Wild Movements success.
Jo came to us to get stronger and make movement part of her life again. Jo's passion in yoga is derived from the fact she feels she gives back to herself and then others more when she is consistent with her practice.
Her specialty in teaching is vinyasa and restorative. Jo helps give your body the balance it needs.