Train with us
Explore new ways to challenge yourself with the right balance of training and motivation. We are located in Milton, Brisbane, directly opposite Suncorp Stadium.
1. Pack Strength training
All of our signature Pack Strength sessions are capped at a maximum of 8 members. This ensures individuality of programming and coaching in a 4:1 ratio for technical lifts so you keep progressing as though you were in a traditional one on one personal training session. The added advantage is that you get the positive vibes from other Pack members too.
2. No lock in contracts
All training has the option for no contract. There is an option for people that want to commit for 6 months at a time. We are happy to discuss options.
3. When you can train
Sessions start at 430 AM and we have our last session finishing at 7 PM. We also have open gym times each day and lunch time sessions. For the full schedule please CLICK HERE.
The Wild gallery
TRAIN WITH US
Experience our environment and be a part of the community
Pack Strength: Small Group Personal Training
Pack strength is a perfect combination of personal coaching, individualised programming, community, atmosphere and accountability.
Online Training
Train with us from your home or own gym. You can follow our own programming for our members or you can get an expert written programme personalised for you based on your needs, your history, your time, equipment and personality.
Personal Training
This is for when you want the utmost of attention, care and individualised programming to meet your specific needs.
THE WILD MOVEMENT SCHEDULE
Our Trainers
Lance Imo
Strength CoachLance has been in the industry for 5 years coaching clients from Powerlifters to corporate clients. Lance grew up playing rugby so was always exposed to physical development and decided he wanted to give that to others. Lance is a father, and loads up the bar the most out of all our coaches! Lance doesn’t miss a beat when coaching Pack Strength so make sure you are ready. Lance is also a Chek Practioner.
Hollie Darke
Strength and Health CoachHollie has been in the industry since completing a Bachelor of Sports Therapy in the UK 15 years ago. Since than she has done everything from Figure competing on stage to now being fully immersed in helping people with real health looking at their whole self. Hollie is a Level 2 Chek Practictioner and is passionate about helping people find their power within!
CAROLA KREIS
Strength CoachHey guys, I’m Carola! But mostly people just call me Rolls.
I’ve been involved in sports all my life but became more active in the gym after suffering a series of back and knee injuries from the rug and tug of the rugby pitch. And while I started working out to supplement my rehab and improve my game, I kept coming back to the gym because I loved pushing my body to new limits - both mentally and physically.
LUKE SHARP
Head Coach and OwnerI'm here with one big purpose, to show you how to develop strength, movement and growth that can change your life!
As a Strength and conditioning Coach and Certified Health Coach with a degree in Human Movement and 10 years industry experience, I know the innate power and potential locked within all of us.
Brandon Lee
Strength CoachBrandon has had a transformative journey from semi professional rugby league to now helping people regain their health using holistic principles. Brandon is a Level 1 Chek Coach, father of a beautiful boy and loves to connect with people from all walks of life.
